Beat the Sunday Night Blues: Plan Your Exit Strategy

Posted September 27, 2009

In Follow Your Dreams, Overcome Obstacles

Do you start to feel down as the weekend creeps to an end? If so, tune in each Sunday for tips on how to beat the Sunday Night Blues.

Today’s Tip: Plan Your Exit Strategy

If you become overwrought with depression on Sunday night, it may be time to consider a new job. Spend some time updating your resume, searching for new job opportunities and networking. Simply deciding to put an end to your unhappiness – and planning a realistic exit strategy – will help you feel excitement and hope, rather than blue, on Sunday night.

How do you beat the Sunday Night Blues?

exit strategy

Erika

Erika Liodice is a cross-genre hybrid author, content strategist, and founder of Dreamspire Press, where she is dedicated to teaching curious minds about unknown worlds through story. Her current project is Great Outdoors U.S.A.: 1,000 Adventures Across All 50 States, published by National Geographic. She also contributed a collection of travel essays to NatGeo's adventure-packed travel guide 1000 Perfect Weekends. Erika is also the author of Empty Arms: A Novel and the children’s chapter book series High Flyers. She is a contributor to the Writer’s Digest Essay Collection Author In Progress. Follow Erika's work and adventures at erikaliodice.com.